On This Episode Of The Public Health Epidemiology Conversations (PHEC) Podcast
In this episode, Dr. Huntley emphasizes the importance of gratitude, especially during challenging times. She discusses how expressing gratitude can improve mental well-being, strengthen relationships, and create a positive feedback loop. Dr. Huntley introduces the concept of a Stakeholder Appreciation System, encouraging listeners to regularly express gratitude to team members and community partners. She shares personal anecdotes and practical tips for incorporating gratitude into daily life and strategic planning for the future.
Listen To This Episode Of The Public Health Epidemiology Conversations (PHEC) Podcast
Conversation Highlights
Expressing gratitude is crucial in challenging times.
Gratitude can rewire our brains for positivity.
A Stakeholder Appreciation System can enhance relationships.
Regularly acknowledging gratitude fosters resilience.
Simple acts of appreciation can significantly impact others.
Physical notes and cards can be meaningful gestures.
Gratitude helps reduce stress and anxiety.
Community partners play a vital role in our work.
Practicing gratitude is within our control.
Creating a positive feedback loop benefits everyone.
“In a time when it feels like so much is not within our control, [gratitude] is something that is within our control and it has such a strong impact.” — Dr. Huntley
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Public Health Consulting To Support You
DrCHHuntley LLC is a public health consulting firm that specializes in epidemiology consulting, supporting large nonprofit organizations in South Carolina, North Carolina, Georgia, Mississippi, and Florida that serve Black, Indigenous, and People of Color (BIPOC). We also provide nationwide public health consulting and epidemiology consulting support to BIPOC organizations across the United States.
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