On This Episode Of The Public Health Epidemiology Conversations (PHEC) Podcast
Entering the new year feels different for everyone! Some of us are fresh and ready to tackle whatever comes our way, and others are feeling worn out and depleted from the grueling year behind us. In this episode, we’re going to equip you with three invaluable productivity tips to ensure that you launch into 2022 with a headstart, without getting trapped on the hamster wheel of busyness! Dr. Huntley shares her own methods of optimizing productivity while ensuring she has enough time blocked off to replenish and spend time with her family. In this casual, simple, yet powerful discussion, you’ll learn how to make your time work for you by incorporating these three straightforward tips! Tune in to find out how to create your ideal work plan, focus on what matters most each day, and limit your daily tasks to avoid overwhelm and stay focused!
Listen To This Episode Of The Public Health Epidemiology Conversations (PHEC) Podcast
Introducing today’s topic: three productivity tips for public health entrepreneurs!
When Dr. Huntley typically goes live on LinkedIn and what she covers in her broadcasts.
She shares a recording from her LinkedIn live broadcast.
Dr. Huntley reintroduces herself: who she is and what she does.
The differing head spaces we’re all in, going into the new year.
Dr. Huntley evaluates the typical annual work structure and the disadvantage of packing a year’s worth of rest into just two weeks.
Who Dr. Huntley’s tips are inspired by!
First tip: create an ideal work plan.
The benefits of taking a mixture of short and long breaks throughout the year.
What CEO days are and how to incorporate them into your monthly flow.
The importance of giving ourselves permission to build in personal days and family time.
How to schedule your workday.
Second tip: focus on what matters most each day.
The benefits of setting a yearly goal, and breaking it down into quarters, then months, weeks, and days.
Third tip: limit your to-do list.
Dr. Huntley shares her two favorite digital productivity tools.
Why she limits herself to three main tasks per day.
“We forget to give ourselves permission and we need to understand how important it is to build in the personal days and the personal time, and the family time.” - Dr. Huntley
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