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Episode #227 Wrapping Up 2021, Resting, Preparing For 2022


Public Health Epidemiology Conversations (PHEC) Podcast


As we wrap up 2021 and prepare for 2022, we take a moment to stress the importance of rest and reflection. Dr. Huntley shares her experience of a trip away to a small isolated island and explains why she recommends taking a break, unplugging from social media, and getting a change of environment at this time of year. She also encourages us to acknowledge our accomplishments no matter how big or small they may be, before starting to prepare for the year ahead. You’ll also find out a bit more about The Public Health Consulting & Entrepreneurship EXPO coming in 2022 and how Dr. Huntley is spreading her wings and leveling up at the intersection of public health and entrepreneurship. For all this and more, tune in today!


Listen To This Episode Of The PHEC Podcast



Conversation Highlights

  • The importance of rest and reflection as we wrap up this year.

  • Why you should pause to acknowledge your accomplishments.

  • The value of unplugging and taking a break from social media.

  • Why you should consider a change of environment.

  • Dr. Huntley’s experience of a trip to a small isolated island.

  • How you can start to prepare for the year ahead after you have had a break.

  • What Dr. Huntley is preparing for: The Public Health Consulting & Entrepreneurship Expo.

  • How Dr. Huntley is spreading her wings and leveling up in the intersection of public health and entrepreneurship.

  • Hints about some of the big announcements Dr. Huntley will be making in the coming months.


“Sometimes we don’t even pause to acknowledge our accomplishments but the more intentional you are about doing this, the more it helps you. Celebrate your wins, all of them!”

Mentioned in Today’s Episode:


The Public Health Consulting & Entrepreneurship Expo