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Episode #170 Take Time To Pause & Reflect


Take Time To Pause & Reflect


Without a doubt, we can all agree that the year 2020 has been more than stressful. 


I think it is so important to take time to pause and reflect. Reflect on what you’ve done, what you’re doing, and where you’re going. Doing this helps you to make sure that you are on track.


You want to remember to do more of what’s working for you, stop doing what is not working for you, and make necessary changes and adjustments to help you accomplish your career or business goals.


It is hard to do this sort of evaluation when you’re in constant motion, but when you pause and reflect, it provides you with an opportunity to gain clarity and focus.


Listen to the podcast episode



A few resources for you


On this podcast, some of the most common tips and advice from guests center around getting experience and also networking.


Regarding getting experience:


Regarding networking:

  • Join our podcast group on LinkedIn and participate in discussions about the podcast to help you become comfortable with that platform and get to know other public health students and professionals.


If you’re interested in consulting and have ideas around entrepreneurship in public health, then I encourage you to explore those ideas and take inspired action.


The Public Health Consulting & Entrepreneurship EXPO 2021 is coming in February, and will be a great resource. (Details coming soon)


We have a couple of great interview episodes in the coming weeks, followed by a few episodes where I will share some of my own reflections and also give you a preview of what’s to come in the new year.


Previous episodes:

  • Take time to catch up on some recent podcast episodes that you may have missed.


As you pause and reflect, remember that you want to do more of what’s working for you, stop doing what is not working for you, and make necessary changes and adjustments to help you accomplish your career or business goals.


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